
Yoga Alchemy Course - 6 weeks
‘Enter the Inner Dimension of Yoga’
A 6-week immersive journey into the sacred science of inner transformation through yoga
Meditation in Motion - moving beyond postures & entering the sacred Presence
START DATE TBC - OCTOBER 2025
Enter the Inner Dimension of Yoga
A spiritual development course, integrating ancient wisdom with yoga postures, meditative awareness & energy cultivation.
Are you craving spiritual depth, not just a physical yoga practice?
Join this transformational & inspirational 6 week course where we explore the deeper mystical & energetic teachings of ancient yoga, as a vehicle to serve the inner dimension of yoga & life.
Learn how to spiritualise your yoga practice by moving with relaxed action & embodied Presence. Cultivate awareness and inner stillness as you effortlessly disengage from stress producing thoughts and access the zero stress zone. Be gently guided into your Prana body as a vehicle to Source Energy; here you will experience deep states of inner stillness, spiritual attunement and luminosity of Being.
The essential missing component in modern day yoga is the spiritual dimension of returning within. Yoga in the West can often miss this deepest and most essential aspect of the practice, and instead reinforce the self image through perfection of yoga postures. Ancient yoga however emerged from deep states of meditation and through the process of purification of the misidentification of the self image. Through surrender and the cultivation of the subtle bodies, including the Prana (energy) Body, and through living by higher spiritual principles; the experience of yoga is revealed as a ‘knowing’; a Sacred Presence.
“Yoga is popular, but what is popular is not really yoga”- Yogi Amrit Desai
Start Date TBC - October 2025
6pm-8pm
Enter the Inner Dimension of Yoga - Yoga Alchemy 6 week course
2hr immersive practice includes: esoteric yogic wisdom teachings, integrative practice of meditative yoga, formal seated meditation, invocation, chanting, yoga nidra and vibrational upgrade.
Gertrude St Yoga Studio
1/202 Gertrude St, Fitzroy
Melbourne, Australia
This 6-week immersive journey into the inner dimension of yoga, is an offering of the following: -
An authentic integrative practice of yoga, experienced as a moving meditation
Strengthen & purify the physical body as a container for Spirit Prana
Learn how to enter the zero stress zone; from flight or fight, to rest & restore
Disengage from the fluctuations of mind & abide in stillness
Learn how to establish yourself in the Present moment
Enter your non doing presence; moving from thinking, to feeling, to Being
Experience moving your awareness from form to formless
What is Prana & it’s role in transcendence
Enter your Prana body as a vehicle to Source
Harness the power of the 3rd eye & awaken intuition
Connect with higher consciousness & realise your divine potential
Dissolve karmic blocks through consciousness
Practices & teachings rooted in Pantajali Yoga’s 8 Limbed Path
How to create a paradigm shift from conflict creating ego mind, to living in harmony and direct response to life
Integrate all levels of your being; physical, mental, emotional, energetic & spiritual
Spiritual depth & transformation through Yoga Alchemy & Divine Embodiment
Are you a spiritual seeker?
Who this course is for : -
• Experienced yogis ready for a deeper spiritual path
• Yoga teachers wanting more inner depth
• Seekers exploring tantra, mysticism, or yogic philosophy
• Those feeling stagnant in modern “asana-only” yoga
• Craving spiritual depth, not just physical practice
• Feeling disconnected from the original purpose of yoga
• Seeking a sacred, transformative experience
• Wanting to reconnect with the true essence of yoga
• Ready to transmute fear, doubt, or stagnation into clarity and light

“Meditation is a process of unmasking, a process of unveiling.
It is a process of moving from the periphery, to the centre of your being.
From this centre arises the stillness which absorbs all disturbance, all illusions, all sorrow.
From this centre comes the experience of knowing that you are God.”
-Yogi Amrit Desai

“Yoga is the science.
Alchemy is the fire.
You are the temple.”
— JULIE GARGANO