Yoga Alchemy Course - 6 weeks

‘Enter the Inner Dimension of Yoga’


Meditation in Motion - moving beyond postures & entering the sacred Presence

START DATE TBC - SEPTEMBER 2025

Enter the Inner Dimension of Yoga

A spiritual development course, integrating ancient wisdom with yoga postures, meditative awareness & energy cultivation.


Join this transformational & enlightening 6 week course where we explore the deeper mystical & energetic teachings of ancient yoga, as a vehicle to serve the inner dimension of yoga & life.

Learn how to spiritualise your yoga practice by moving with relaxed action & embodied Presence. Cultivate awareness and inner stillness as you effortlessly disengage from stress producing thoughts and access the zero stress zone. Be gently guided into your Prana body as a vehicle to Source Energy. Experience deep states of inner stillness, spiritual attunement and luminosity of Being.

The essential missing component in modern day yoga is the spiritual dimension of returning within. Yoga in the West can often miss this deepest and most essential aspect of the practice and instead reinforce the self image through perfection of yoga postures. Ancient yoga however emerged from deep states of meditation and through process of purification of misidentification of the self image. Through surrender and the cultivation of the subtle bodies, including the Prana (energy) Body, and living by the higher spiritual principles; the experience of yoga is revealed as a ‘knowing’ Sacred Presence.

“Yoga is popular, but what is popular is not really yoga”- Yogi Amrit Desai

Start Date TBC - September 2025
6pm-8pm

Enter the Inner Dimension of Yoga - Yoga Alchemy 6 week course
2hr immersive practice includes: esoteric yogic wisdom teachings, integrative practice of meditative yoga, formal seated meditation, invocation, chanting and yoga nidra.



Gertrude St Yoga Studio
1/202 Gertrude St, Fitzroy
Melbourne, Australia

Key themes explored over the 6 week course: -

  • An integrative practice of yoga experienced as a moving meditation

  • Strengthen & purify the physical body as a container for Spirit Prana

  • Learn how to enter the zero stress zone; from flight or fight, to rest & restore

  • Disengage from the fluctuations of mind & abide in stillness

  • Learn how to establish yourself in the Present moment

  • Enter your non doing presence; moving from thinking, to feeling, to Being

  • What is Prana & it’s role in transcendence

  • Enter your Prana body as a vehicle to Source

  • Harness the power of the 3rd eye & awaken intuition

  • Connect with higher consciousness & realise your divine potential

  • Dissolve karmic blocks through consciousness

  • Drawing on Pantajali Yoga’s 8 Limbed Path

  • How to create a paradigm shift from conflict creating ego mind, to living in harmony and direct response to life

  • Integrate all levels of your being; physical, mental, emotional, energetic & spiritual

  • Yoga Alchemy & Divine Embodiment

“From thinking, to feeling, to Being”

— YOGI AMRIT DESAI